For the Active 50 Plus, a blend of Aikido and gentle yoga that maintains flexibility, overall fitness and health. If our programs sound like they would suit you, we would love to hear from you. Please do not hesitate to contact me, Chuck Bates (Chief Instructor), to answer any questions, or to arrange to visit as a guest and watch or even participate in a class.
Sales - Carolyn Whittaker ~ 1-866-400-0581 Billing - Marg Gagnon | Technical Support - Brett Whittaker